What To Bring To Rehab

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What To Bring To Rehab

Residential rehab opens the door to healing from a drug or alcohol addiction. However, you’re also living at the facility for up to three months. It’s important to feel comfortable. Knowing what to bring to rehab can put your mind at ease.

Understanding What Happens at a Residential Rehab Facility

When you check in, you start treatment with a detox center program. This process helps the body to shed the drug’s chemicals from the system. It can be uncomfortable, but pharmacological support keeps you pain-free. When you finish, you transition to the rehab portion of treatment.

In this setting, you uncover the reasons for your addiction. In the process, you find new ways of handling stress and triggers. Possible modalities include:

One-on-one talk therapy that encourages self-examination and identification of dysfunctions
Group therapy sessions with an eye on relapse prevention and disease education
Relaxation opportunities that may incorporate meditation
Exercise therapy that benefits individuals of all fitness levels to work on building physiological health
Social gatherings, which train you to relate to peers in a drug-free situation

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Get Started on Your Personal Journey to Addiction Recovery. Contact the Addiction Treatment Specialist at Melrose Recovery to Start the Admission Rehab Paperwork and Process.

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What Not to Bring to Rehab

You don’t need formal clothing. Anything you’d wear to a nightclub probably isn’t appropriate for a co-ed treatment setting. If you bring reading materials, make sure that they don’t feature sexual content. It goes without saying that there’s no room for weapons of any kind.

Leave toiletries at home that contain alcohol. This might include perfumes and some mouthwashes. Even if you don’t struggle with an alcohol use disorder, consider that someone else might. Keeping these types of products out of the rehab facility is the best policy.

Discuss any over-the-counter or prescription drugs with an intake counselor. This addiction specialist will help you decide how to store the items for use. In some cases, they may have contraindications with medications the facility uses to help you during detox. A brief discussion with the expert will make it clear how to handle these items.

What Not to Bring to Rehab

You don’t need formal clothing. Anything you’d wear to a nightclub probably isn’t appropriate for a co-ed treatment setting. If you bring reading materials, make sure that they don’t feature sexual content. It goes without saying that there’s no room for weapons of any kind.

Leave toiletries at home that contain alcohol. This might include perfumes and some mouthwashes. Even if you don’t struggle with an alcohol use disorder, consider that someone else might. Keeping these types of products out of the rehab facility is the best policy.

Discuss any over-the-counter or prescription drugs with an intake counselor. This addiction specialist will help you decide how to store the items for use. In some cases, they may have contraindications with medications the facility uses to help you during detox. A brief discussion with the expert will make it clear how to handle these items.

Middle aged man crisis. Solving problem. Psychology, mental therapy concept. Man patient and psychologist at psychotherapy

Signing up for Rehab

You know you need help that only experts in the field of addiction recovery can provide. Don’t continue suffering from addiction for another day. Instead, reach out for assistance from the caring therapists at the Melrose Recovery. Call (714) 442-7782 to learn more about the rehab admissions process.

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